November 2009
9 posts
Lean Hybrid Muscle Review
Hey guys,
I was a little skeptical about the claims of the new program Lean Hybrid Muscle by Elliott Hulse, and Mike Westerdal….
They say you are able to burn fat and build muscle at the same time but being in the the fitness industry for over 7 years i had to get my hands on an advanced copy…
So i contacted Elliott and he shot me over a test copy of the book and some of the workouts he has...
Lean Hybrid Muscle →
Lean Hybrid Muscle for Military and Police
By Mike Westerdal of http://LeanHybridMuscles.com Policemen, firemen and guys in the military have long been looked up to as “poster boys” of optimum fitness. In fact, over the last 15 years or so, there have probably been no less than a hundred different books written on the subject of how any ordinary man can get fit like these guys. And while each of these books or programs has its own...
Lean Hybrid Muscle "Do you have to be fat to be...
by Mike Westerdal
Many of you know that I compete as an amatuer powerlifter. One thing I’ve noticed over the past few years is that there are a lot of guys that believe the bigger you get and the more bodyweight you carry the stronger you will get. This was pretty much undisputed in the past.
All you had to do was look up all the world records in the squat, bench and deadlift and you’d find...
Lean Hybrid Muscle "Max Effort Cardio"
Max Effort Cardio? Discovering The Essence of Hard Core Fat Loss
If you’re anything like me… you HATE doing cardio! I can’t even stand the word, “cardio”. It conjures up childhood memories of watching my mom follow along with a Jane Fonda VHS while wearing tights and those knee-high bushy pink socks. — *shiver*
Click Here To Learn More…
But I DO like the idea of burning off thick layers...
Lean Hybrid Muscle "the science of Rapid Muscle...
By Elliott Hulse
The Science Of Rapid Muscle Growth Constructing the type 3 muscle fiber
Lean Hybrid Muscle building routines include some of the most grueling workouts that most people have ever experienced. Its a good day when none of the guys that train at Strength Camp puke after a training session.
Well, if you’re like most AVERAGE fitness folks you are probably asking yourself… “Why...